Menas, throne name Admas Sagad I ("to whom the horizon bows") is nəgusä nägäst (1559 - February 1, 1563) of Ethiopia, and a member of the Solomonic dynasty.
He is a brother of Gelawdewos.
According to a genealogy collected by James Bruce, Menas' father Lebna Dengel arranged Menas to be married to the daughter of Robel, governor of Bora and Selawe; upon becoming empress she took the name Adimas Moas.
